As subject matter experts, facilitators, and coaches, Abby and John bring energy, authenticity, and insight to their work with athletes. They incorporate purpose, hands-on activities, and reflection in everything they do in order to make a lasting impact. They believe we are all capable of achieving our own version of success by learning about ourselves, making intentional choices, and implementing mental strategies and skills to improve performance - in sport, work, and life.

Abby Keenan, MS, CMPC

Mental Performance Consultant

John Keenan, MS

Mental Skills Coach