As subject matter experts, facilitators, and coaches, we bring energy, authenticity, and insight to our work with athletes. We incorporate purpose, hands-on activities, and reflection in everything we do in order to make a lasting impact. We believe we are all capable of achieving our own version of success by learning about ourselves, making intentional choices, and implementing mental strategies and skills to improve performance - in sport and beyond. 

Abby Keenan, MS, CMPC

Co-Founder and Mental Performance Coach

John Keenan, MS

Co-Founder and Advisor