in·trep·id (adjective): Having firm determination; characterized by bold fearlessness and unwavering endurance; having mental and emotional strength to face pain and adversity.

man sweating while lifting weights

Athletes often invest a ton of time and energy into the physical, technical, and tactical aspects of their sport, hoping that they become mentally tough along the way. Rather than leaving the mental component to chance, it is also something that can and should be trained on purpose, with purpose. That's where we come in. 


It's common for athletes to work with coaches, athletic trainers, physicians, nutritionists, massage therapists, chiropractors, acupuncturists, mental health providers, and more. We'd love to be a part of your team, too. 


Intrepid Performance, an Atlanta-based consulting team, helps athletes perform better in their sport and achieve their version of success. How? We teach soft skills backed by hard science. 


We accomplish this by getting to know you, understanding your experiences and your goals, and developing an evidence-based mental training plan that is customized to you. 


Through one-on-one online sessions, in-person team workshops, and webinars, we help clients gain self-awareness, an understanding of what mental skills and strategies to apply when, and the confidence to translate what they've learned to future situations in sport, school, work, and life.


The reality is, we all have gaps. Gaps between where we currently are and where we want to be. Our mission is to help athletes close those gaps by:

  • Teaching relevant mental skills based on theory and research in human performance fields;
  • Instructing athletes on how, when, and why to apply new knowledge and skills; 
  • Empowering athletes to take action and adjust as needed; and
  • Reflecting on progress, celebrating success, and continuing to grow.

We believe that when athletes are supported and have the appropriate resources and skill sets, they have the best opportunity to stay involved, reach their goals, and thrive - in their sport and beyond.