Posts tagged with "Self-Talk"



Running · December 11, 2019
How do I become more confident as a runner? Confidence is not something you either have or you don't. Learn how to build your belief in your abilities over time through your training to leverage on race day.

Running · August 11, 2015
We all have thoughts that work against us. Have you ever considered what these thoughts do to us during a run? The good news is that we can have complete control over our self-talk with a little awareness and practice - of stop, drop, and roll.